{"id":7,"date":"2026-07-03T09:21:19","date_gmt":"2026-07-03T07:21:19","guid":{"rendered":"https:\/\/dance3.nl\/lessen\/"},"modified":"2026-07-08T19:42:29","modified_gmt":"2026-07-08T17:42:29","slug":"lessen","status":"publish","type":"page","link":"https:\/\/dance3.nl\/pl\/lessen\/","title":{"rendered":"Lekcje"},"content":{"rendered":"<div class=\"dd\"><section class=\"phero\"><video class=\"phero-vid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/dancefitness.mp4\" type=\"video\/mp4\"><\/video><div class=\"wrap\"><span class=\"kicker\">Wszystkie zaj\u0119cia, jedna subskrypcja<\/span><h1>Wszystkie style taneczne i dyscypliny sportu, od pocz\u0105tkuj\u0105cych do zaawansowanych \u2014 wybierz sw\u00f3j styl, dyscyplin\u0119 sportu i instruktora i ta\u0144cz, kiedy tylko masz na to ochot\u0119.<\/h1><p>Zobacz nauczycieli<\/p><div class=\"btns\"><a class=\"btn btn-w\" href=\"\/pl\/abonnementen\/\">Zacznij ju\u017c dzi\u015b<\/a><a class=\"btn btn-o\" href=\"\/pl\/docenten\/\">\u25b6<\/a><\/div><\/div><\/section><\/div>\n<div class=\"dd\"><section class=\"blk\"><div class=\"wrap\"><div class=\"dd-note\">Przyk\u0142adowe lekcje. <strong>To tylko ma\u0142a zapowied\u017a \u2014 ca\u0142a biblioteka wideo b\u0119dzie gotowa w momencie premiery w lutym 2027 r.<\/strong> info@dance3.nl<\/div><h2 class=\"grouphead\">Hip-hop i urban<\/h2><div class=\"lesgrid\"><a class=\"lescard\" href=\"\/pl\/hiphop-leren-online\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/hiphop.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Pocz\u0105tkuj\u0105cy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Podstawy hip-hopu<\/h3><span class=\"st\">Hip-hop i urban<\/span><\/div><\/a><a class=\"lescard\" href=\"\/pl\/hiphop-leren-online\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/hiphop.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Pocz\u0105tkuj\u0105cy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Rowki i izolacja<\/h3><span class=\"st\">Hip-hop i urban<\/span><\/div><\/a><a class=\"lescard\" href=\"\/pl\/hiphop-leren-online\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/hiphop.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Zaawansowany<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Choreo: Twoja pierwsza rutyna<\/h3><span class=\"st\">Hip-hop i urban<\/span><\/div><\/a><\/div><h2 class=\"grouphead\">Taniec towarzyski i latynoameryka\u0144ski<\/h2><div class=\"lesgrid\"><a class=\"lescard\" href=\"\/pl\/ballroom-latin-leren\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/ballroom.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Pocz\u0105tkuj\u0105cy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Podstawy ta\u0144ca towarzyskiego<\/h3><span class=\"st\">Taniec towarzyski i latynoameryka\u0144ski<\/span><\/div><\/a><a class=\"lescard\" href=\"\/pl\/ballroom-latin-leren\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/ballroom.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Pocz\u0105tkuj\u0105cy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Walc: krok podstawowy<\/h3><span class=\"st\">Taniec towarzyski i latynoameryka\u0144ski<\/span><\/div><\/a><\/div><h2 class=\"grouphead\">Taniec fitness<\/h2><div class=\"lesgrid\"><a class=\"lescard\" href=\"\/pl\/dance-fitness-thuis\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/dancefitness.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Wszystkie poziomy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Trening taneczno-fitnessowy<\/h3><span class=\"st\">Taniec fitness<\/span><\/div><\/a><a class=\"lescard\" href=\"\/pl\/dance-fitness-thuis\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/dancefitness.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Wszystkie poziomy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Cardio Dance 20 min<\/h3><span class=\"st\">Taniec fitness<\/span><\/div><\/a><\/div><h2 class=\"grouphead\">Dzieci i m\u0142odzie\u017c<\/h2><div class=\"lesgrid\"><a class=\"lescard\" href=\"\/pl\/kinderdans-online\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/kids.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">M\u0142odzie\u017c<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Impreza taneczna dla dzieci<\/h3><span class=\"st\">Dzieci i m\u0142odzie\u017c<\/span><\/div><\/a><\/div><h2 class=\"grouphead\">Nowoczesny i jazzowy<\/h2><div class=\"lesgrid\"><a class=\"lescard\" href=\"\/pl\/modern-jazz-leren\/\"><div class=\"lesthumb\"><video class=\"cardvid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/modernjazz.mp4\" type=\"video\/mp4\"><\/video><span class=\"lvl\">Pocz\u0105tkuj\u0105cy<\/span><span class=\"play\">Przyk\u0142adowe lekcje.<\/span><\/div><div class=\"lesbody\"><h3>Jazz: bas i linie<\/h3><span class=\"st\">Nowoczesny i jazzowy<\/span><\/div><\/a><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>De lessen Alle lessen, &eacute;&eacute;n abonnement &Aacute;lle dansstijlen &eacute;n sporten, van beginner tot gevorderd &mdash; kies je stijl, sport &eacute;n [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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