{"id":111,"date":"2026-07-07T11:19:23","date_gmt":"2026-07-07T09:19:23","guid":{"rendered":"https:\/\/dance3.nl\/breakdance-leren\/"},"modified":"2026-07-09T19:07:34","modified_gmt":"2026-07-09T17:07:34","slug":"breakdance-leren","status":"publish","type":"page","link":"https:\/\/dance3.nl\/de\/breakdance-leren\/","title":{"rendered":"Lerne Breakdance"},"content":{"rendered":"<div class=\"dd\"><section class=\"phero\"><video class=\"phero-vid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/breakdance.mp4\" type=\"video\/mp4\"><\/video><div class=\"wrap\"><span class=\"kicker\">Online-Tanzkurse<\/span><h1>Breakdance lernen \u2013 online, Schritt f\u00fcr Schritt<\/h1><p>Breakdance (Breaking) steht f\u00fcr Kraft, Kontrolle und Wagemut. Lerne die Grundlagen des Breakdance bequem von zu Hause aus \u2013 vom Toprock und den ersten Schritten bis hin zu deinen ersten Freezes \u2013 sicher und Schritt f\u00fcr Schritt, in deinem eigenen Tempo.<\/p><div class=\"btns\"><a class=\"btn btn-w\" href=\"\/de\/abonnementen\/\">Starten Sie noch heute<\/a><a class=\"btn btn-o\" href=\"\/de\/lessen\/\">Die Lektionen ansehen<\/a><\/div><\/div><\/section><section class=\"blk\"><div class=\"wrap prose\"><h3>Beispielstunde<\/h3><div class=\"sl-video\"><video controls preload=\"metadata\" playsinline poster=\"W\u00e4hlen Sie Ihr All-Access-Abonnement.\"><source src=\"\/wp-content\/uploads\/lesvoorbeelden\/breakdance.mp4\" type=\"video\/mp4\"><\/video><\/div><span class=\"vidnote\"><b>Beispielfragment<\/b> \u2022 Dance3.nl er\u00f6ffnet im Februar 2027<\/span><h3>Was Sie lernen<\/h3><ul><li>Toprock &amp; Lagerhallen<\/li><li>6-Schritt- und Fu\u00dfarbeit<\/li><li>Gefriert<\/li><li>Grundlegende Kraftbewegungen<\/li><li>Kraft und Balance<\/li><li>Dein eigener Flow<\/li><\/ul><h3>F\u00fcr wen<\/h3><p>F\u00fcr alle, die schwungvoll und athletisch tanzen und eine Herausforderung lieben. Fangen Sie mit den Grundlagen an \u2013 Vorkenntnisse sind nicht erforderlich, nur \u00dcbungsbereitschaft.<\/p><h3>So funktioniert es<\/h3><p>Lerne jede Bewegung Schritt f\u00fcr Schritt, indem du die Videolektionen langsam anwendest; pausiere und wiederhole die \u00dcbung, bis du sie beherrschst. Schau dir das Video an. <a href=\"\/de\/lessen\/\">Unterricht<\/a> und beginnen Sie mit Ihrem <a href=\"\/de\/abonnementen\/\">Abonnement<\/a>.<\/p><\/div><\/section><section class=\"blk alt\"><div class=\"wrap center\"><h2 class=\"h2\">Stellen Sie Ihren ersten Gefrierpunkt ein.<\/h2><p class=\"sub\">Dance3.nl \u00f6ffnet im Februar 2027. Melde dich jetzt als Gr\u00fcnder an und profitiere von einem Rabatt, den du f\u00fcr immer beh\u00e4ltst.<\/p><a class=\"btn btn-p\" href=\"\/de\/#wachtlijst\">Werde Gr\u00fcnder<\/a><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>Online danslessen Breakdance leren &mdash; online, stap voor stap Breakdance (breaking) is kracht, controle en durf. Leer thuis de bouwstenen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":2,"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/pages\/111\/revisions\/149"}],"wp:attachment":[{"href":"https:\/\/dance3.nl\/de\/wp-json\/wp\/v2\/media?parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}