{"id":111,"date":"2026-07-07T11:19:23","date_gmt":"2026-07-07T09:19:23","guid":{"rendered":"https:\/\/dance3.nl\/breakdance-leren\/"},"modified":"2026-07-09T19:07:34","modified_gmt":"2026-07-09T17:07:34","slug":"breakdance-leren","status":"publish","type":"page","link":"https:\/\/dance3.nl\/da\/breakdance-leren\/","title":{"rendered":"Breakdance leren"},"content":{"rendered":"<div class=\"dd\"><section class=\"phero\"><video class=\"phero-vid\" autoplay muted loop playsinline preload=\"metadata\"><source src=\"\/wp-content\/uploads\/loops\/breakdance.mp4\" type=\"video\/mp4\"><\/video><div class=\"wrap\"><span class=\"kicker\">Online danslessen<\/span><h1>Breakdance leren &mdash; online, stap voor stap<\/h1><p>Breakdance (breaking) is kracht, controle en durf. Leer thuis de bouwstenen van breaking &mdash; van toprock en footwork tot je eerste freezes &mdash; veilig en stap voor stap, in je eigen tempo.<\/p><div class=\"btns\"><a class=\"btn btn-w\" href=\"\/da\/abonnementen\/\">Start i dag<\/a><a class=\"btn btn-o\" href=\"\/da\/lessen\/\">Se lektionerne<\/a><\/div><\/div><\/section><section class=\"blk\"><div class=\"wrap prose\"><h3>Voorbeeldles<\/h3><div class=\"sl-video\"><video controls preload=\"metadata\" playsinline poster=\"V\u00e6lg dit abonnement med fuld adgang\"><source src=\"\/wp-content\/uploads\/lesvoorbeelden\/breakdance.mp4\" type=\"video\/mp4\"><\/video><\/div><span class=\"vidnote\"><b>Voorbeeldfragment<\/b> \u00b7 Dance3.nl \u00e5bner i februar 2027<\/span><h3>Wat je leert<\/h3><ul><li>Toprock &amp; go-downs<\/li><li>6-step &amp; footwork<\/li><li>Freezes<\/li><li>Basis power moves<\/li><li>Kracht &amp; balans<\/li><li>Je eigen flow<\/li><\/ul><h3>Voor wie<\/h3><p>Voor wie stoer en atletisch wil dansen en van een uitdaging houdt. Begin bij de basis &mdash; ervaring is niet nodig, alleen zin om te oefenen.<\/p><h3>S\u00e5dan fungerer det<\/h3><p>Leer elke move rustig opgebouwd via de video-lessen; pauzeer en herhaal tot het zit. Bekijk de <a href=\"\/da\/lessen\/\">lessen<\/a> en start met je <a href=\"\/da\/abonnementen\/\">abonnement<\/a>.<\/p><\/div><\/section><section class=\"blk alt\"><div class=\"wrap center\"><h2 class=\"h2\">Zet je eerste freeze<\/h2><p class=\"sub\">Dance3.nl opent in februari 2027. Schrijf je nu in als founder en profiteer van korting die je voor altijd houdt.<\/p><a class=\"btn btn-p\" href=\"\/da\/#wachtlijst\">Word founder<\/a><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>Online danslessen Breakdance leren &mdash; online, stap voor stap Breakdance (breaking) is kracht, controle en durf. Leer thuis de bouwstenen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":2,"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/pages\/111\/revisions\/149"}],"wp:attachment":[{"href":"https:\/\/dance3.nl\/da\/wp-json\/wp\/v2\/media?parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}